Everybody has something special to do before starting the day. Some of them choose sitting for a while and enjoy the tea. Usually, they drink herbal tea because it helps you to fresh and calm your mind at the same time. If you are interested in trying this, then you need to read this article. Because we want to share the best herbal tea to drink in the morning. You will also find the benefit of it.
Drinking coffee in the morning gives the same effect as you take a coffee. Because tea also has caffeine inside. But tea won’t increase your heartbeat and make you feel anxious. Contrarily, tea gives you a positive effect. Tea doesn’t only wake you up but also boost your health. Try the best herbal tea to drink in the morning below, at least one of them. You really need to try this to replace your coffee.
Chamomile is one of the most drink tea in the morning. Some others drink chamomile tea after they faced a hard day or before sleeping. Because chamomile helps your nerve to get relax. Moreover, you have this tea when it is warm. For those who are addicted to coffee, chamomile tea could be the best herbal tea to start.
If you will have a fast-paced day, then peppermint tea is good for your morning. It is a perfect tea that gives you full energy throughout the day. Peppermint tea will boost your sugar and reduce your craving for coffee and other sweet food. But, remember, peppermint tea doesn’t contain caffeine at high level. Thus, it is not really suitable when you need a kick in a short time.
Ginger tea is the best friend for everyone who has a digestive problem. Let go your coffee and change it with ginger tea. Besides, it solves your digestive problem, ginger tea also boosts your energy than the other tea. Another benefit of ginger tea is it can deal with inflammation and joint problems too.
4. Yerba Mate
Actually, Yerba Mate is not a tea like you used to see. Yerba Mate is a name of brewing scent from dried leaves. The tree name is called Argentinian yerba mate. It contains a little high of caffeine, amino acids, vitamins, and minerals. Thus, having this tea in the morning just like shot by a cup of coffee. This tea is the best substitute for coffee.
Some people are having work out before going to the office or starting their day. If you are typically this person, then try drinking matcha tea after exercise. Same as yerba mate, matcha also has a level of caffeine. Since it has a strong taste, it gives you the amount of sugar too. So, matcha is also good as your coffee substitution.
Many people have changed their coffee into tea. Several of them confessed that having tea is better than drinking coffee. Moreover, it is consumed in the morning when our body has just got up from sleep. Try those best herbal tea to drink in the morning above and feel how different the sensation is.